Recipes

Every time I speak to someone in the gym they ask me what I do with my breast. They tell me that no matter what they do they always find it boring. This is of course before I tell them about the importance of seasonings.  They all seem to be doing the same thing, putting a plain chicken breast into...

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This recipe comes form one of our brand ambassadors. @emmaroby9 Approx 10 mins prep and 15 mins cooking time. Ingredients: Pea and Ham Soup: 500g frozen petits pois, 400g ham sliced/chopped, 1 large red onion, 1 veg stock pot, Fit Flavour garlic and herb, Fit Flavour black pepper .... Emma put all this in her soup maker.... Topped with ham to finish. ...

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A very quick and easy recipe which is great for meal prepping or just as a nice healthy evening meal. Ingredients  7 Boneless Chicken Thighs  2 Peppers 1/2 Bunch of Spring Onions 2 Tbsp Tomato Puree  Piri Piri Fit Flavour (add as much as you like!!!) available here 250g Boiled Rice  Directions 1. Finley chop red and green peppers and...

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  This is a very simple recipe, its great for special occasions with family and friends or even just to cook and divide up into prepped meals.  Ingredients: 1 Whole Chicken  Olive Oil  2 tbsp Piri Piri Fit Flavour (available in our online healthy spice shop)  2 Cloves of Garlic - Crushed  2 Lemons    Instructions: 1. Preheat oven too...

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