Recipes

Cajun Chicken Salad with Cauliflower Couscous   While not to the taste of lots of people, cauliflower has to be one of the most underused ingredients. Its so versatile and so easy to prepare. I’m not a huge fan of it it in its regular form, so this is why I tried a recipe similar to this, and now I...

Every time I speak to someone in the gym they ask me what I do with my breast. They tell me that no matter what they do they always find it boring. This is of course before I tell them about the importance of seasonings.  They all seem to be doing the same thing, putting a plain chicken breast into...

This recipe comes form one of our brand ambassadors. @emmaroby9 Approx 10 mins prep and 15 mins cooking time. Ingredients: Pea and Ham Soup: 500g frozen petits pois, 400g ham sliced/chopped, 1 large red onion, 1 veg stock pot, Fit Flavour garlic and herb, Fit Flavour black pepper .... Emma put all this in her soup maker.... Topped with ham to finish. ...

A very quick and easy recipe which is great for meal prepping or just as a nice healthy evening meal. Ingredients  7 Boneless Chicken Thighs  2 Peppers 1/2 Bunch of Spring Onions 2 Tbsp Tomato Puree  Piri Piri Fit Flavour (add as much as you like!!!) available here 250g Boiled Rice  Directions 1. Finley chop red and green peppers and...

  This is a very simple recipe, its great for special occasions with family and friends or even just to cook and divide up into prepped meals.  Ingredients: 1 Whole Chicken  Olive Oil  2 tbsp Piri Piri Fit Flavour (available in our online healthy spice shop)  2 Cloves of Garlic - Crushed  2 Lemons    Instructions: 1. Preheat oven too...